International Yoga Day Celebration 2026 at Vidyodaya Public School
- Vidyodaya
- 3 days ago
- 3 min read
Summary
Vidyodaya Public School celebrated International Yoga Day on 20 June 2026 with a special yoga programme for students from Classes I to X. Experts from Patanjali guided students through yoga asanas, breathing techniques, and relaxation exercises. A special session for Class X students was conducted by Joint Secretary Mrs. Roopa Ballal, focusing on concentration, stress management, and academic success through yoga. The event promoted physical fitness, mental wellness, discipline, and holistic development among students.
Key Highlights
International Yoga Day celebrated on 20 June 2026
Students from Classes I to X participated
Programme began with prayer and lamp-lighting ceremony
Yoga experts from Patanjali conducted the sessions
Students learned yoga postures and breathing techniques
Batch-wise yoga sessions ensured age-appropriate participation
Special yoga session conducted for Class X students
Mrs. Roopa Ballal guided students through Surya Namaskara and yoga asanas
Focus on stress management, concentration, and exam preparation
Students learned the physical and mental benefits of yoga
Principal Mrs. Anitha P. Raj addressed the gathering
Event promoted holistic development and healthy living
International Yoga Day Celebration at Vidyodaya Public School
On 20th June 2026, Vidyodaya Public School celebrated International Yoga Day with great enthusiasm and spirit. A special yoga session was organized at 9:10 a.m., bringing together students from Classes I to X for a rejuvenating and enriching experience.
The programme commenced with a soulful prayer, creating a calm and positive atmosphere. This was followed by the ceremonial lighting of the lamp, graciously officiated by distinguished guests from Patanjali, Mrs. Vedavati and Mrs. Shobha Shetty, along with the Principal, Mrs. Anitha P. Raj, and the Coordinators.
The Patanjali team conducted an engaging yoga session, guiding students through various yoga asanas with expert instruction and individual attention. Their valuable guidance helped students understand the importance of correct posture, breathing techniques, concentration, and relaxation. To ensure effective participation, batch-wise sessions were conducted, enabling students from different age groups to learn and practise yoga according to their abilities.
Students from Classes I to IX participated enthusiastically, performing a variety of yoga postures and gaining awareness about the physical and mental benefits of yoga.
The highlight of the event for the Class X students was a special yoga session led by the School Joint Secretary, Mrs. Roopa Ballal. She guided the students through various yoga asanas and Surya Namaskara, emphasizing the importance of yoga in improving concentration, reducing stress, and enhancing mental clarity. She motivated the students to practise yoga regularly as a means of strengthening their focus and confidence while preparing for their Board Examinations. Her encouraging words and practical guidance inspired the students to adopt yoga as an effective tool for academic success and overall well-being.
The yoga session aimed to instill discipline, focus, and overall well-being among students. Through regular practice of yoga, students can enjoy numerous benefits such as improved concentration and memory, enhanced productivity, better time management, physical fitness, emotional balance, and inner peace.
The event concluded with an inspiring address by the Principal, Mrs. Anitha P. Raj. She emphasized the relevance of yoga in today's fast-paced world and highlighted its role in promoting physical, mental, and emotional wellness. She encouraged students to make yoga a part of their daily routine and experience its lifelong benefits.
The International Yoga Day celebration at Vidyodaya Public School reflected the institution's commitment to the holistic development of its students. By promoting the practice of yoga, the school continues to nurture healthy, confident, and well-balanced individuals prepared to lead meaningful and fulfilling lives.
